GAPS™ Coaching

As a Certified GAPS™ Coach, Fatima supports families facing chronic health issues like eczema, obesity, hyperactivity, ADHD, ASD, learning disabilities, and digestive disorders like heartburn, bloat, IBS, Crohn syndrome, and celiac.

Fatima is specialized in the GAPS (Gut and Psychology Syndrome) diet which focuses on eliminating foods that are hard to digest and damaging to gut flora and replacing them with more nutrient-dense foods to provide the intestinal lining a chance to heal and seal. A successfully healed gut will change the health condition immensely.

To build up a healthy gut flora it depends on the person, but it takes roughly 6 months to stabilize it. Full recovery can be achieved in two years, sometimes less.

Families with chronic health problems need dedicated, hands-on, and strong emotional support to be able to improve their health situation. Fatima empowers families through awareness and active participation. She helps families to learn about the GAPS™ Nutrition Protocol that was designed by Dr. Natasha Campbell-McBride which helped thousands of children with psychological health issues.

As a Certified GAPS™ Coach Fatima will:

  • Discuss your family’s unique health situation and engage you in gaining the knowledge, skills, and confidence to become informed and active participants in the management of your family’s chronic condition.
  • Give you an overview of what GAPS is and how your family can benefit from it.

  • Provide the every-day, practical, hands-on GAPS support.

  • Help you prepare for and navigate the GAPS™ Nutritional Protocol.

  • Do a health check on your kitchen pantry, grocery stores, and farmers’ markets.

  • Explain the stocking with necessary staples and supplies, guiding clients to local resources.

  • Share cooking techniques.

  • Remove toxic hygiene and chemicals from your home.